"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Taking whey powder

D

DJDoomage

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My work out schudle is such that I work out every other day, but sometimes I give it a 2 day rest, so its either 4 or 3 times a week.

How should I take my whey powerder during workout days?

How about days that I dont work out?
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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J

John_Galt

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It's whey protein man, not a miracle drug.

The only benefit is after a workout because of the quick rise of protein synthesis. Other than that, you're better off eating casine protein(Like meat, eggs, etc) any other time because whey only keeps protein synthesis going for 45-60mins.
 
T

Throttle

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use the search function for "pwo" or postworkout nutrition.
 
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22 Rules for Massive Success With Women
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