"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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Taking whey powder

DJDoomage

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My work out schudle is such that I work out every other day, but sometimes I give it a 2 day rest, so its either 4 or 3 times a week.

How should I take my whey powerder during workout days?

How about days that I dont work out?
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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John_Galt

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It's whey protein man, not a miracle drug.

The only benefit is after a workout because of the quick rise of protein synthesis. Other than that, you're better off eating casine protein(Like meat, eggs, etc) any other time because whey only keeps protein synthesis going for 45-60mins.
 

Throttle

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use the search function for "pwo" or postworkout nutrition.
 
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