Apparently magnesium is one of the most common deficiencies. Optimal magnesium levels has a host of benefits including better sleep, stronger bones, and optimal digestion but the one that caught my eye was it's effect on mood. It's suppose to relieve stress, elevate your mood and generally make you a more calm and carefree person. Obviously this would be quite beneficial when it comes to dealing with women, you'll naturally not give a fvck and just enjoy the moment with confidence. Have any of you guys increased your magnesium intake and stepped up your game as a result?
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
Taking Magnesium To Improve Your Game
- Thread starter JoeMarron
- Start date
“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
TheSlasher
Senior Don Juan
- Joined
- Apr 5, 2014
- Messages
- 224
- Reaction score
- 11
After reading this, I've done some research for natural sources of magnesium. They include stuff like dark leafy greens (raw spinach), tuna, and banana. I'm sticking to banana for now since it's cheapest one available for me.
englishman
Master Don Juan
Did you ever try ZMA? It's a formula of zinc,magnesium and B6
I started taking it last week and noticed changes in a week. Mostly I seemed to have better digestion, more boners, lost fat, had some better sleeps, though not better sleep every night.
I would say that it's a supplement that I've taken and actually really noticed a change.
I started taking it last week and noticed changes in a week. Mostly I seemed to have better digestion, more boners, lost fat, had some better sleeps, though not better sleep every night.
I would say that it's a supplement that I've taken and actually really noticed a change.
Jair213
Master Don Juan
yes zma is proven to work, its a supplement thats a staple on a bodybuilders stack. it also elevates testosterone levels stack it along with a b complex and vitamin D and your golden
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.