Apparently magnesium is one of the most common deficiencies. Optimal magnesium levels has a host of benefits including better sleep, stronger bones, and optimal digestion but the one that caught my eye was it's effect on mood. It's suppose to relieve stress, elevate your mood and generally make you a more calm and carefree person. Obviously this would be quite beneficial when it comes to dealing with women, you'll naturally not give a fvck and just enjoy the moment with confidence. Have any of you guys increased your magnesium intake and stepped up your game as a result?
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
Taking Magnesium To Improve Your Game
- Thread starter JoeMarron
- Start date
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
TheSlasher
Senior Don Juan
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After reading this, I've done some research for natural sources of magnesium. They include stuff like dark leafy greens (raw spinach), tuna, and banana. I'm sticking to banana for now since it's cheapest one available for me.
englishman
Master Don Juan
Did you ever try ZMA? It's a formula of zinc,magnesium and B6
I started taking it last week and noticed changes in a week. Mostly I seemed to have better digestion, more boners, lost fat, had some better sleeps, though not better sleep every night.
I would say that it's a supplement that I've taken and actually really noticed a change.
I started taking it last week and noticed changes in a week. Mostly I seemed to have better digestion, more boners, lost fat, had some better sleeps, though not better sleep every night.
I would say that it's a supplement that I've taken and actually really noticed a change.
Jair213
Master Don Juan
yes zma is proven to work, its a supplement thats a staple on a bodybuilders stack. it also elevates testosterone levels stack it along with a b complex and vitamin D and your golden
"I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.