"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

Read more...

Taking Magnesium To Improve Your Game

JoeMarron

Master Don Juan
Joined
Nov 25, 2012
Messages
1,301
Reaction score
64
Age
35
Apparently magnesium is one of the most common deficiencies. Optimal magnesium levels has a host of benefits including better sleep, stronger bones, and optimal digestion but the one that caught my eye was it's effect on mood. It's suppose to relieve stress, elevate your mood and generally make you a more calm and carefree person. Obviously this would be quite beneficial when it comes to dealing with women, you'll naturally not give a fvck and just enjoy the moment with confidence. Have any of you guys increased your magnesium intake and stepped up your game as a result?
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

Read more...

BMX

Master Don Juan
Joined
Jul 12, 2004
Messages
1,480
Reaction score
413
Location
Everett
I have just started magnesium supplements again. It does relax you and decrease stress. It'll help. I've mixed them with B-complex in the past with a cup of joe to blast through a deadlift routine once.
 

TheSlasher

Senior Don Juan
Joined
Apr 5, 2014
Messages
224
Reaction score
11
After reading this, I've done some research for natural sources of magnesium. They include stuff like dark leafy greens (raw spinach), tuna, and banana. I'm sticking to banana for now since it's cheapest one available for me.
 

englishman

Master Don Juan
Joined
Sep 2, 2002
Messages
647
Reaction score
33
Location
amerika
Did you ever try ZMA? It's a formula of zinc,magnesium and B6
I started taking it last week and noticed changes in a week. Mostly I seemed to have better digestion, more boners, lost fat, had some better sleeps, though not better sleep every night.
I would say that it's a supplement that I've taken and actually really noticed a change.
 

Jair213

Master Don Juan
Joined
Feb 28, 2012
Messages
852
Reaction score
38
Location
Los Angeles
yes zma is proven to work, its a supplement thats a staple on a bodybuilders stack. it also elevates testosterone levels stack it along with a b complex and vitamin D and your golden
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

Read more...

Top