“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Swimming

WrEcKLeSS2000

Senior Don Juan
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I'm going to incorporate swimming as part of my cardio workout. Right now on my gym days, I do the stairmaster which is a great workout. On my non-gym days I go for runs. Now I want to include swimming. I heard that it is great for loosing body fat which I what my main goal is because I am trying to get a six-pack.

Can someone give me a timetable for my swimming workout? Also, what strokes are the best to do?
 

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

seanchai

Master Don Juan
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I'd do front crawl (freestyle). How good are you at swimming? This is important. If you can't swim very well at all, I'd take a workout to determine how far you can go in your given amount of time and post that here. I'll come up with something then.

Author is a former swimming coach. :down:
 
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