"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Supplements!!!!

J

Jason88

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I'm currently trying to lose weight, but also trying to gain muscle at the same time. I have no clue to what supplements are out there. I would like to find supplements to help me add muscle, but not add unnecessary weight(beyond muscle weight of course).

Any suggestions?
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Warboss Alex

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supplements do not add weight, forget what they say in the ads.

read my guides
 
T

Throttle

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search the archives, there's lots of threads giving guidance on exactly that.

no combination of supplements can do that in and of themselves, only a proper combination of diet, lifting, cardio, and rest.
 
J

Jason88

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Warboss Alex said:
supplements do not add weight, forget what they say in the ads.

read my guides
Click to expand...
Thanks... I found some of your post and has some great info.

thanks again
 
B

blinkwatt

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Jason88 said:
Any suggestions?
Click to expand...
First before you even touch a supplement you should know how to;

1.GO TO THE GYM CONSISTENTLY
2.LEARN TO INTAKE AT LEAST YOUR BODYWEIGHT IN PROTEIN
3.DIET(THIS INVOLVES EATING CERTAIN FOODS AT CERTAIN TIMES)
4.NOW YOU CAN SUPPLEMENT

DON'T TRY LOSING WEIGHT + REPLACING IT WITH MUSCLE,FOCUS ON ONE!

Good Luck!
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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22 Rules for Massive Success With Women
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