"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Summer Improvement Recommendations?

SoSuaveDude

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I know summer is still a ways away, but it's never too early to begin mental preparation. Q: What can a young man do to improve his life over the summer socially, mentally, and physically... I'll probably have lots of free-time, and refuse to sit around wasting precious time. One thing i do want to do is have fun, rid anxiety and shyness, and just experience rapid internal and external growth.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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SeymourCake

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Socially: Interact with others, especially with strangers. Go to places where you're invited by friends and family without question. Don't get videogames get in your way.
Mentally: Stay away from the idiot box (TV), video games, porn, read books, meditate, don't masturbate, get at least 8 hours of sleep per night
Physically: Exercise, lift weights, eat healthy, and don't masturbate.

The only times you should have an orgasm is when you're having sex or if you unintentionally have a wet dream.
 

SeymourCake

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Socially: Interact with others, especially with strangers. Go to places where you're invited by friends and family without question. Don't get videogames get in your way.
Mentally: Stay away from the idiot box (TV), video games, porn, read books, meditate, don't masturbate, get at least 8 hours of sleep per night
Physically: Exercise, lift weights, eat healthy, and don't masturbate.

The only times you should have an orgasm is when you're having sex or if you unintentionally have a wet dream.
 

cablecow15

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Ive been avoiding masturbation too , but i had a relapse the other night XD .... lol time to start over i guess lol
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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bigneil

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One of the best things I did was get a Tanita Body Fat scale. It tells you your metabolic age. I got mine all the way down to 18 (I am 40). It was 27-32 when I started. When I had the flu and could barely move it registered 48. It essentially measures how much water you have and calculates fat (got mine from 19% to 14%). It really helps you to monitor your improvement. Biking 20 miles per day was what did it for me. Fresh squeezed Grapefruit and Lemonade (with Stevia), occasional fasting, and working out (pull-ups, chin-ups, and push-ups for me).
 

Falcon25

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irocknike23 said:
why do people keep saying dont masturbate?
It keeps you aggressive and always looking for women. It forces you to talk to girls. Don't be puvsy. Don't masturbate.
 

Cherokee

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Masturbation decreases your body's level of testosterone, thus you sit around feeling lethargic and you end up turning into a bum
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Veridin

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Your body actually releases less endorphines when you masturbate, only a fifth of what you get when you have real sex.
 

Cherokee

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That's a myth. Do you guys want to have a boner when you are talking to a girl? Your body does not know the difference between ejaculation via self or other means.
OK OK, when you ejaculate, your body produces less testosterone because you no longer have the need to "hunt or gather". You have done your deed so your body goes into rest mode until it is fully recovered and ready for more action.

It doesn't matter if you masturbate or have sex, you will feel lethargic afterwards.

I did a biochem degree, so please, nod and agree.
 

irocknike23

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you guys better be right, im giving up Masturbation till my birthday(June 2nd) AKA start of summer(a day i will get laid for sure)
 
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