"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Summer Improvement Recommendations?

SoSuaveDude

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I know summer is still a ways away, but it's never too early to begin mental preparation. Q: What can a young man do to improve his life over the summer socially, mentally, and physically... I'll probably have lots of free-time, and refuse to sit around wasting precious time. One thing i do want to do is have fun, rid anxiety and shyness, and just experience rapid internal and external growth.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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SeymourCake

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Socially: Interact with others, especially with strangers. Go to places where you're invited by friends and family without question. Don't get videogames get in your way.
Mentally: Stay away from the idiot box (TV), video games, porn, read books, meditate, don't masturbate, get at least 8 hours of sleep per night
Physically: Exercise, lift weights, eat healthy, and don't masturbate.

The only times you should have an orgasm is when you're having sex or if you unintentionally have a wet dream.
 

SeymourCake

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Socially: Interact with others, especially with strangers. Go to places where you're invited by friends and family without question. Don't get videogames get in your way.
Mentally: Stay away from the idiot box (TV), video games, porn, read books, meditate, don't masturbate, get at least 8 hours of sleep per night
Physically: Exercise, lift weights, eat healthy, and don't masturbate.

The only times you should have an orgasm is when you're having sex or if you unintentionally have a wet dream.
 

cablecow15

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Ive been avoiding masturbation too , but i had a relapse the other night XD .... lol time to start over i guess lol
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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bigneil

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One of the best things I did was get a Tanita Body Fat scale. It tells you your metabolic age. I got mine all the way down to 18 (I am 40). It was 27-32 when I started. When I had the flu and could barely move it registered 48. It essentially measures how much water you have and calculates fat (got mine from 19% to 14%). It really helps you to monitor your improvement. Biking 20 miles per day was what did it for me. Fresh squeezed Grapefruit and Lemonade (with Stevia), occasional fasting, and working out (pull-ups, chin-ups, and push-ups for me).
 

Falcon25

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irocknike23 said:
why do people keep saying dont masturbate?
It keeps you aggressive and always looking for women. It forces you to talk to girls. Don't be puvsy. Don't masturbate.
 

Cherokee

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Masturbation decreases your body's level of testosterone, thus you sit around feeling lethargic and you end up turning into a bum
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Veridin

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Your body actually releases less endorphines when you masturbate, only a fifth of what you get when you have real sex.
 

Cherokee

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That's a myth. Do you guys want to have a boner when you are talking to a girl? Your body does not know the difference between ejaculation via self or other means.
OK OK, when you ejaculate, your body produces less testosterone because you no longer have the need to "hunt or gather". You have done your deed so your body goes into rest mode until it is fully recovered and ready for more action.

It doesn't matter if you masturbate or have sex, you will feel lethargic afterwards.

I did a biochem degree, so please, nod and agree.
 

irocknike23

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you guys better be right, im giving up Masturbation till my birthday(June 2nd) AKA start of summer(a day i will get laid for sure)
 
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