"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Static training - 3 minute workout

BluEyes

Master Don Juan
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Static training

Can you guys tell me whether this has any credibility?

I know static training is useful, but this guy is advocating ONLY doing it.

I'm watching a video right now about it, I'll try to get a link of the video as well.

edit - aight, I couldn't get the full video, but here's the gist of it: getthisstrong.vid
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Warboss Alex

Master Don Juan
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"Once we knew full range of motion was not very important in stimulating muscle growth"

tell me how credible that particular statement is.. that'll give you the answer to the whole article.

gotta run, need to do some half-quarter-squats to give me a beastly set of quads.

seriously: if this truly worked as well as they claimed, wouldn't everyone be doing it?
 

mrRuckus

Master Don Juan
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Warboss Alex said:
seriously: if this truly worked as well as they claimed, wouldn't everyone be doing it?
Lifting heavy and not working out 7 days a week works as claimed but hardly anyone does that.
 

Warboss Alex

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mrRuckus said:
Lifting heavy and not working out 7 days a week works as claimed but hardly anyone does that.
well no, because it requires some sort of effort.

who wouldn't want to get big and strong with 3 minute workouts? :D
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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