"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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Static training - 3 minute workout

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BluEyes

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Static training

Can you guys tell me whether this has any credibility?

I know static training is useful, but this guy is advocating ONLY doing it.

I'm watching a video right now about it, I'll try to get a link of the video as well.

edit - aight, I couldn't get the full video, but here's the gist of it: getthisstrong.vid
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Warboss Alex

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"Once we knew full range of motion was not very important in stimulating muscle growth"

tell me how credible that particular statement is.. that'll give you the answer to the whole article.

gotta run, need to do some half-quarter-squats to give me a beastly set of quads.

seriously: if this truly worked as well as they claimed, wouldn't everyone be doing it?
 
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mrRuckus

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Warboss Alex said:
seriously: if this truly worked as well as they claimed, wouldn't everyone be doing it?
Click to expand...
Lifting heavy and not working out 7 days a week works as claimed but hardly anyone does that.
 
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Warboss Alex

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mrRuckus said:
Lifting heavy and not working out 7 days a week works as claimed but hardly anyone does that.
Click to expand...
well no, because it requires some sort of effort.

who wouldn't want to get big and strong with 3 minute workouts? :D
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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22 Rules for Massive Success With Women
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