"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Starting gym...

C

Carbine

Don Juan
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I am getting a membership at my local gym with my best friend from school... What do you suggest I start on?
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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M

mintxx

Senior Don Juan
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get into the stickied posts in this sub forum, viz 'where to start' et al. make sure you do as much back as chest, tris as bis, do your squats and learn to dead lift light at first. start with a two day split and just learn your way around the big compound moves - (do a search). learn good form with an empty bar and most importantly: do your chin ups and dead lifts, and work your whole body.
and last: don't look for visible results more than once a month. just increase your poundages 2.5lb a week; slow and steady wins the race, don't get disheartened if you don't see the results you want at first. AND: you are not a hardgainer (this will make sense later)
 
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22 Rules for Massive Success With Women
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