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I hate greens, an some of veggies lol. Guess I need to fix more stir-fries, only way I can stand some good-for-me foods.Maca Zinc and Magnesium is a good combo. Every day supps do help. HIIT and exercise along with a good diet of greens and veggies.
made a huge hard difference for me.
Not too concerned with lasting longer, more into repeat performance, and getting it more often in general.I gave up trying to last longer. What I do instead, is after my first nut, I try to maintain hardness and keep going. With a little practice it's not that hard. Then after 1-2 minutes it starts to feel good again, and round 2 lasts way longer. If you can't do this, then work on your tongue game. Do a lot of foreplay until she is begging for you to be inside her. I made one of my plates squirt multiple times just from eating her out and teasing her cl!t with the head of my d!ck.. made a big huge wet mess. Then I fvcked her and came pretty fast because I was really turned on by it, but it wasn't a big deal, she was already satisfied.