“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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Squatts

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Don Juan
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I'm having problems with this. I do them well, but I want to go lower.

Like, I'm doing something of a box squat, but I want to go lower... push myself and make it harder.

How can my friend spot me to ensure I get help if I need it?
 

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

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Skilla_Staz

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He just needs to make sure that if you get stuck, he puts his forearms under your armpits, and gives you a little bit of assistance. He shouldn't pull you up, but just give you enough "push" that you can get the weight up.
 
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mrRuckus

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Do you know for sure if that is the way to do it? I was starting to wonder how one does spot for squats... i wasnt using a spotter before and ive been trying to get someone to do it for me now that my weight is getting decently high but my friend will be like "how am i even supposed to help" and i dont know what for sure to tell him.
 
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Skilla_Staz

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That is how you spot for squats...

"For those who are spotting someone else on squats, the spotter should watch closely throughout the performance of the lift. The spotter should stand behind the lifter as close as possible without interfering with him/her. The spotter’s hands should be kept below the chest (male) or under the arms (female). The spotter should be in position to lift the lifter up and backwards as need be. The spotter should squat with the person. In this way, the spotter’s legs will be bent so they can be used if the lifter needs assistance."

Taken from "THIS WEBSITE"

Also, here is a picture of what it should look like.
 
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How low should I go on my squat?
 

Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

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