spider_007
Master Don Juan
when somebody asks you to spot then (when lifting weights) do you even encurage them (not scream). or do you just shut up, and watch for signs that they can't do it.....
“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
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spoting
- Thread starter spider_007
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LordBrian
Don Juan
I encourage them when they are faltering.
If they start moving the bar very slowly, i get my hands ready.
When they are unable to move the bar, i *quickly* put my hands underneath the bar, and very slightly help them. I increase the help if they still cant lift the bar.
If they start moving the bar very slowly, i get my hands ready.
When they are unable to move the bar, i *quickly* put my hands underneath the bar, and very slightly help them. I increase the help if they still cant lift the bar.