"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Sports conditioning

Q

Quiksilver

Master Don Juan
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sup guys

Rugby training starts in a month or two, and I want to be ready for it. I'm busting my ass in the gym with lifting and cardio trying to get stronger, but all the muscle I'm putting on isn't very useful without conditioning...

For all you lads who've played football or rugby, what are some good in-gym things to do to get conditioned?
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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S

Skilla_Staz

Master Don Juan
Joined
May 2, 2006
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Omaha, Nebraska
Not exactly sure you can do a whole lot in the gym, aside from cranking out endless number of reps.


You can go out into hallways, or outside and do agility drills, sprints, runs etc
 
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22 Rules for Massive Success With Women
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