“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

Sports conditioning

Q

Quiksilver

Master Don Juan
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sup guys

Rugby training starts in a month or two, and I want to be ready for it. I'm busting my ass in the gym with lifting and cardio trying to get stronger, but all the muscle I'm putting on isn't very useful without conditioning...

For all you lads who've played football or rugby, what are some good in-gym things to do to get conditioned?
 
S

Skilla_Staz

Master Don Juan
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Not exactly sure you can do a whole lot in the gym, aside from cranking out endless number of reps.


You can go out into hallways, or outside and do agility drills, sprints, runs etc
 
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22 Rules for Massive Success With Women
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