Hey i was wondering if anyone has tried to use the split routine. for example doing legs in the morning and then coming back in the evening and doing upperbody to finish the workout. I know arnold used to use this method but i have no idea if it is effective otherwise. was wondering if anyone had any feedback on if it is a good way to economise workouts. and if not what routines do you do or do you suggest?
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
Split Routines??
- Thread starter ranger655
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