"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Speaking of eggs...

The Bishop

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What is the composition of an egg? In terms of calories/fat calories vitamins and such?
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Derek Flint

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1 Egg:


0.6 grams carbs
5.3 grams fat
6.3 grams protien
78 Calories


1 Egg White:

0.3 grams carbs
0 grams fat
3.5 grams protien
17 calories

1 Egg Yolk:

0.3 grams carbs
5.3 grams fat
2.8 grams protien
59 calories

Not sure about the vitamin content, but my understanding is that the yolk contains amino acids.
 

Derek Flint

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Originally posted by Soshyopathe
Where the hell did you find that info? My egg carton says 9 grams protein, 120 cals.
Online.

What size eggs are you talking about?
 
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