"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Sore Groin Muscles (not from f**king)

S

sjchris

Don Juan
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Hey guys I'm a muai tai kickboxer and anyone who knows about kickboxing knows that you need to be very flexible. A about a month ago I was doing the splits way too hard and ever since my groin muscles hurt and its hard for me to do kicks very high. What's the best way to recover from this?
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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brucevangeorge

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The best way is to stop maing it worse. Take a break from the high kicks and do some other types.

Improve technique on the others and when it stops hurting you can slowly ease back into it.

Btw, it could be more than just the muscle itself, you probly stretched the ligaments that attach the muscle to the bone and it could be very sore as a result. If it really hurts all the time, talk to a physician to make sure nothing is wrong.
 
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Spiky

Don Juan
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I compete muay thai too bro, if your groin hurts for more than a few days i would see a doctor. It would be a pity to fail a medical before a fight because of something like that.
 
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