"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Sore Groin Muscles (not from f**king)

sjchris

Don Juan
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Hey guys I'm a muai tai kickboxer and anyone who knows about kickboxing knows that you need to be very flexible. A about a month ago I was doing the splits way too hard and ever since my groin muscles hurt and its hard for me to do kicks very high. What's the best way to recover from this?
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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The best way is to stop maing it worse. Take a break from the high kicks and do some other types.

Improve technique on the others and when it stops hurting you can slowly ease back into it.

Btw, it could be more than just the muscle itself, you probly stretched the ligaments that attach the muscle to the bone and it could be very sore as a result. If it really hurts all the time, talk to a physician to make sure nothing is wrong.
 

Spiky

Don Juan
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I compete muay thai too bro, if your groin hurts for more than a few days i would see a doctor. It would be a pity to fail a medical before a fight because of something like that.
 
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