"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Songs to Get You Pumped for Workout

johnrambo

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I recommend No Easy Way Out as playlist for your workout. The killer chorus pumps you up for action! Feel free to add yours.

 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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FlexpertHamilton

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Black Angels (psych rock)

Earl Sweatshirt (alt/hard rap)

Royal Blood (hard rock)

Massive Attack (trip hop) https://www.youtube.com/watch?v=W6ldHDrQ_no

^^^ all good choices if you aren't into heavy metal. I also listen to these while on my motorcycle if I feel like dying.
 
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Divorced w 3

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Dreams and Nightmares Meek Mill
Wins n losses meek mill
Really anything by meek mill
Roses imanbek remix / stJhn
 

Reincarnated

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I have a two minute audio clip of Joey Diaz ranting while the national anthem is playing in the background that I listen to at the start of every workout.
 

AmitBajpayee

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I personally like to listen to "Run for your life" by The Siege during my workouts. I also like to listen to BGM from actions movies. The beat drop after the build up in the song really moativates me to get that last mile or last rep in. Granted the timing of your rep and the music needs to match haha
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

Read more...

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