"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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SOM's Workout Journal: MIND OVER PAIN!!!

S

StateOfMind

Don Juan
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Im getting back into bodybuilding and just overall weight lifting. Ive been busy with track(Went to state finals) So im a bit rusty on my lifts, my squat was hit the most.

Im going to start off with a custom workout ive made, which derived from SS.
Then once i get back my initial strength ill move on to my other workout routines(Hypertrophy)

First time back to gym and hitting the iron hard felt pretty good... Its nice to not run for a change hehe...

MONDAY
Bench 5x5
Incline Bench 5x5
Deadlift 5x5
Push Press 3x5
Dips 3x8

As i got to the push presses i was pretty tired but fortanately its one of my favorite lifts. I pretty much hit the main bodyparts twice a week.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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S

StateOfMind

Don Juan
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Feb 27, 2011
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Yeah but im not a novice, my cns can handle it. I only follow this program for maximum of 8-11 weeks. And then follow more of a hypertrophy program.
 
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22 Rules for Massive Success With Women
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