"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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So I have a Six-Pack for the first time in my life..

KaJaMo

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After pretty much all summer of working out, dieting, and discipline... I have a six-pack.

I lost around 40 lbs of fat with the help of whey protein, hydroxycut, NOXCG3 and sport multivitam(not taken during the same periods).

Now I was just at the gym tonight and had my shirt off and soem guy was asking my i got such a ripped six-pack.

I'm turning 20 next month and finally feel like a man, that's ready to conquer.

20's are the prime of your life, and I intend to make the most out of them.
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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KontrollerX

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Good work my friend.

Getting six pack abs is no easy feat.

You are a god among men lol.
 

KaJaMo

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im at like 143 lbs though, from an inital 175lbs with my height being 5'9"

This is afetr some good muscle was put on too.
 

dirtyvibe

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i have the opposite problem.. i cant get rid of my 6-pack
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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spesmilitis

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dirtyvibe said:
i have the opposite problem.. i cant get rid of my 6-pack
I got rid of my 6-pack for the first time in my life a few weeks ago. I've been able to now that schools done and i'm not doing grappling. However is it comming back ever since I put heavy ab work into my routine.

Edit, not first time in my life, first time since I got it when I was 14
 

Frink'

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Hold that weight for three or four months before you gain some more muscle. Or you'll gain back alot of fat. Also, bulk slowly. Former fat people have to do this to not gain back alot of fat quckly.
 

Frink'

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In the mean time, you can do some powerlifting. It's a nice change when you come from a bodybuildng standpoint. But I warn you, once you go power you never go back ;)
 

blackbelt2k

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spesmilitis said:
I got rid of my 6-pack for the first time in my life a few weeks ago. I've been able to now that schools done and i'm not doing grappling.
haha, i hear you. when i grapple, which is during school, i don't really do any abs.. having 200lb+ guys beat on your stomach is enough ab workout.
 

mrRuckus

Master Don Juan
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KaJaMo said:
20's are the prime of your life, and I intend to make the most out of them.
Nope. 30s. You can get women in their 20s,30s,and 40s.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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