“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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So I have a Six-Pack for the first time in my life..

KaJaMo

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After pretty much all summer of working out, dieting, and discipline... I have a six-pack.

I lost around 40 lbs of fat with the help of whey protein, hydroxycut, NOXCG3 and sport multivitam(not taken during the same periods).

Now I was just at the gym tonight and had my shirt off and soem guy was asking my i got such a ripped six-pack.

I'm turning 20 next month and finally feel like a man, that's ready to conquer.

20's are the prime of your life, and I intend to make the most out of them.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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KontrollerX

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Good work my friend.

Getting six pack abs is no easy feat.

You are a god among men lol.
 

KaJaMo

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im at like 143 lbs though, from an inital 175lbs with my height being 5'9"

This is afetr some good muscle was put on too.
 

dirtyvibe

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i have the opposite problem.. i cant get rid of my 6-pack
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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spesmilitis

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dirtyvibe said:
i have the opposite problem.. i cant get rid of my 6-pack
I got rid of my 6-pack for the first time in my life a few weeks ago. I've been able to now that schools done and i'm not doing grappling. However is it comming back ever since I put heavy ab work into my routine.

Edit, not first time in my life, first time since I got it when I was 14
 

Frink'

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Hold that weight for three or four months before you gain some more muscle. Or you'll gain back alot of fat. Also, bulk slowly. Former fat people have to do this to not gain back alot of fat quckly.
 

Frink'

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In the mean time, you can do some powerlifting. It's a nice change when you come from a bodybuildng standpoint. But I warn you, once you go power you never go back ;)
 

blackbelt2k

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spesmilitis said:
I got rid of my 6-pack for the first time in my life a few weeks ago. I've been able to now that schools done and i'm not doing grappling.
haha, i hear you. when i grapple, which is during school, i don't really do any abs.. having 200lb+ guys beat on your stomach is enough ab workout.
 

mrRuckus

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KaJaMo said:
20's are the prime of your life, and I intend to make the most out of them.
Nope. 30s. You can get women in their 20s,30s,and 40s.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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