Why "Whatever You Want" Keeps You Single

She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.

You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.

The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.

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So I have a Six-Pack for the first time in my life..

KaJaMo

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After pretty much all summer of working out, dieting, and discipline... I have a six-pack.

I lost around 40 lbs of fat with the help of whey protein, hydroxycut, NOXCG3 and sport multivitam(not taken during the same periods).

Now I was just at the gym tonight and had my shirt off and soem guy was asking my i got such a ripped six-pack.

I'm turning 20 next month and finally feel like a man, that's ready to conquer.

20's are the prime of your life, and I intend to make the most out of them.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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KontrollerX

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Good work my friend.

Getting six pack abs is no easy feat.

You are a god among men lol.
 

KaJaMo

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im at like 143 lbs though, from an inital 175lbs with my height being 5'9"

This is afetr some good muscle was put on too.
 

dirtyvibe

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i have the opposite problem.. i cant get rid of my 6-pack
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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spesmilitis

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dirtyvibe said:
i have the opposite problem.. i cant get rid of my 6-pack
I got rid of my 6-pack for the first time in my life a few weeks ago. I've been able to now that schools done and i'm not doing grappling. However is it comming back ever since I put heavy ab work into my routine.

Edit, not first time in my life, first time since I got it when I was 14
 

Frink'

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Hold that weight for three or four months before you gain some more muscle. Or you'll gain back alot of fat. Also, bulk slowly. Former fat people have to do this to not gain back alot of fat quckly.
 

Frink'

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In the mean time, you can do some powerlifting. It's a nice change when you come from a bodybuildng standpoint. But I warn you, once you go power you never go back ;)
 

blackbelt2k

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spesmilitis said:
I got rid of my 6-pack for the first time in my life a few weeks ago. I've been able to now that schools done and i'm not doing grappling.
haha, i hear you. when i grapple, which is during school, i don't really do any abs.. having 200lb+ guys beat on your stomach is enough ab workout.
 

mrRuckus

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KaJaMo said:
20's are the prime of your life, and I intend to make the most out of them.
Nope. 30s. You can get women in their 20s,30s,and 40s.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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