"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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Sleep

DJintheworks

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How much sleep do you actually need if you are over the age of 21 and you have stopped growing? I used to think that the more the better, but am I just wasting my time? I sleep 6 hours one night because I have to get up for work and I am fine. Some days when I don't work I sleep 10 hours and I feel tired....
So what amount of sleep gives you the most effective sleep yet doesnt waste your time?
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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DJ_Dork

Master Don Juan
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8 hours is best.
You can get by with 7, max should be 9. Sleeping more to "make up" is not going to work.. people will tell you they sleep 12 hours but yet their energy level is still kinda low.
 

Saine

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Actually to be honest, I'd say seven at most.
People who sleep 6-7 live longer than those who sleep 9-10-11-12 hours a day and people who rarely sleep or sleep very little.
 
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