"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Sleep

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DJintheworks

Senior Don Juan
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How much sleep do you actually need if you are over the age of 21 and you have stopped growing? I used to think that the more the better, but am I just wasting my time? I sleep 6 hours one night because I have to get up for work and I am fine. Some days when I don't work I sleep 10 hours and I feel tired....
So what amount of sleep gives you the most effective sleep yet doesnt waste your time?
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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DJ_Dork

Master Don Juan
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8 hours is best.
You can get by with 7, max should be 9. Sleeping more to "make up" is not going to work.. people will tell you they sleep 12 hours but yet their energy level is still kinda low.
 
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Saine

Master Don Juan
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Oct 31, 2003
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Actually to be honest, I'd say seven at most.
People who sleep 6-7 live longer than those who sleep 9-10-11-12 hours a day and people who rarely sleep or sleep very little.
 
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22 Rules for Massive Success With Women
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