"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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sleep question

Lt dan

Master Don Juan
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ok is it better to have a steady sleep schedule or alot of sleep. like say one night you get 6 hours of sleep. should you try to get to sleep alot earlier the next night or try to get about the same amount. what is the best sleep schedule for the most energy
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Sleepless

Don Juan
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It's better to maintain a schedule of sleep rather than get more sleep. It has to do with something called your circadian rythm. I remember reading about it, and I think it's because your body is able to fall asleep better and wake up at the expected time.
 

Lt dan

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hey did anybody else think it was weird that a guy that answer my sleep question was named sleepless?
 
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