Is it normal to wake up in the middle of the night sweating, particulary on workout days? I've noticed the past couple of nights I worked out I woke up sweating? Do any of you guys know what causes this? It's starting to fvck with my sleep
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
Sleep problem
- Thread starter war_eagle
- Start date
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
penkitten
Master Don Juan
sounds as if your mind is sweating also.
are you having abnormal dreams to be awaken?
or are you just waking up sweating?
having any trouble getting to sleep also?
are you having abnormal dreams to be awaken?
or are you just waking up sweating?
having any trouble getting to sleep also?
Apollo
Senior Don Juan
if you wake up sweating you probably have too many blankets on!
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
Here's a lesson I learned the hard way: don't overdose on creatine. As it turns out I've been taking three times the amount of creatine as recommended while loading. That means I've been taking 60 grams a day when I should have only been taking 20 a day. I read the lable wrong. It's teaspoons not tablespoons. Doh!
wheelin&dealin
Master Don Juan
Try some ZMA. It should put you into a deep sleep.