"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Should I go gym for Calisthenics?

nelysses

Senior Don Juan
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I don't like gym's. There is only one gym in my neighbourhood and it is too crowded.
So Can I do something at home?
I don't like lifting weights much.
I like running, may be climbing, push ups etc.(more physical performance.)
So Can I do it at home?
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Anthony Harris

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I think you can do some things at home, but you won't be able to hit all the muscle groups like you can at the gym.
 

Kotaix

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Of course you can. I have a friend that does calisthenics 2 hours a day 5 days a week and he does it entirely at home and at publicly available parks and exercise equipment.

I also do some workouts at home, but I prefer to go to the gym because of what @Anthony Harris said
 

Giovanni SouthSide

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Whenever I did calisthenics out in the sun at the park I felt better. My T shot up. Quicker gains. Something primal about working out outdoors. Maybe it was the d3 from the sun as well. I was working out fasted and ate later after working out. I had more stamina and strength like that.
I use to do ring work as well. Ring pull ups, ring dips, ring inverted rows , ring flies, ring curls, ring tricep overhead extensions, ring push ups etc. I was ripped. Fvck, I need to do it again.
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

Read more...

FlexpertHamilton

Master Don Juan
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I don't like gym's. There is only one gym in my neighbourhood and it is too crowded.
So Can I do something at home?
I don't like lifting weights much.
I like running, may be climbing, push ups etc.(more physical performance.)
So Can I do it at home?
Do whatever you enjoy
 
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