"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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should i be eating peanut butter

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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[S]alvatore

Master Don Juan
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If you're underweight and trying to gain, yes.

If you're dieting, try to cut it out. A tablespoon is roughly 160 calories. There are much more satiating foods to eat that will actually make you feel full.
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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ArcBound

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Bible_Belt said:
http://www.bmj.com/content/317/7169/1341

Frequent nut consumption was associated with a reduced risk of both fatal coronary heart disease and non-fatal myocardial infarction.
Did you actually read the rest of the study you posted?


"In analyses of peanuts and other nuts (assessed in 1986) separately, we combined the two highest categories because of the small number of cases (table 4). After adjusting for age, consumption of peanuts and other nuts were both inversely associated with risk of coronary heart disease.

Consumption of peanut butter was only weakly associated with risk of coronary heart disease (multivariate relative risk comparing women consuming peanut butter ≥5 times per week with those who rarely consumed peanut butter was 0.92 (0.74 to 1.15), P for trend=0.94). The relative risk was slightly stronger for fatal coronary heart disease (0.76, 0.50 to 1.15, P for trend=0.09)."

"Peanut butter was only weakly associated with a risk of coronary heart disease, but this may be due to the addition of hydrogenated fat to major American brands.24"

The paper you posted says that peanut butter (at least the American variety) does not confer the same benefits as eating peanuts, and in fact there was an increase (slight, but still there) in risk for disease. That's from the rest of your paper. OP is asking about peanut butter not peanuts.
 

switch

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peanut butter doesnt cause heart disease. almost every fuktard on this planet thinks that fats cause artery disease,whereas it is indeed cabohydrates that kill people.

look at the FDA food pyramid ....its a fvcking joke.

also do not trust the bmj. there was a guy who was a friend of the editor at bmj.anyway these two faggots teamed up and made "imaginary research articles"
they were doing it for decades lol. i would dare say that almost 70% of all research papers are either fake or wrong.
im writing a fake research report as we speak lol.
 
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