imarockstar
Don Juan
- Joined
- Nov 1, 2008
- Messages
- 153
- Reaction score
- 17
this is pissin me off as of late. just quit smoking cigs and started running again. i know i could run longer, the problem isnt my lungs, they feel 100x better.
its my damn shins/ankles. after a half mile on the treadmill they start burning and feel swollen, like theres no circulation or something. i can push through to a mile and a half because they start to get numb.
keep in mind, this is only the third time ive run in the past couple weeks, but before this its been years. am i just not used to running? does it go away or do i have a problem? if so how do i get rid of it?
its my damn shins/ankles. after a half mile on the treadmill they start burning and feel swollen, like theres no circulation or something. i can push through to a mile and a half because they start to get numb.
keep in mind, this is only the third time ive run in the past couple weeks, but before this its been years. am i just not used to running? does it go away or do i have a problem? if so how do i get rid of it?