How can you validate yourself, or even think that external validation doesn't matter? Or that everything that happens in life shouldn't affect you?
Think of all these people who have developed healthy internal validation, but now:
Think of a person who loses a leg, or a mom and dad who have their first child but he has a rare disease, or someone who can't find a great job with a good salary and still lives with his parents, or someone who has had something in their life they're not proud of and can't change.
Now think of someone who has a beautiful and healthy child, or someone who has a great job, a nice car, a nice house, or someone who is proud of the things they have, which are many things that everyone wants (love, family, friends, money, etc.), receives validation from everyone around them, and is validated constantly and frequently.
Now, the first person has become a rock. This is what happened to many of us here after hardships.
But the second person could also be a rock, and we superficially assume that since they have everything in life, they aren't, or that it's just the result.
How can you love yourself, your life, or simply say "validation doesn't matter," when in reality is not like that?
These people don't suffer from mental illnesses, or other common problems, precisely because the "external" factor also played atl east 50% of the role... Life events and outcomes are fundamental.
What do you think?
Think of all these people who have developed healthy internal validation, but now:
Think of a person who loses a leg, or a mom and dad who have their first child but he has a rare disease, or someone who can't find a great job with a good salary and still lives with his parents, or someone who has had something in their life they're not proud of and can't change.
Now think of someone who has a beautiful and healthy child, or someone who has a great job, a nice car, a nice house, or someone who is proud of the things they have, which are many things that everyone wants (love, family, friends, money, etc.), receives validation from everyone around them, and is validated constantly and frequently.
Now, the first person has become a rock. This is what happened to many of us here after hardships.
But the second person could also be a rock, and we superficially assume that since they have everything in life, they aren't, or that it's just the result.
How can you love yourself, your life, or simply say "validation doesn't matter," when in reality is not like that?
These people don't suffer from mental illnesses, or other common problems, precisely because the "external" factor also played atl east 50% of the role... Life events and outcomes are fundamental.
What do you think?