well i went on a diet over the summer(lost like ten pounds)weighed 116 and went down to 106, i'm 5'6...was 14 at the time and now i'm 15...but what ended up happening was that i got really skinny, but i had tons of endurance.....six pack was showing and everything, but wat i wanted was to bulk up a little cause i wanna get the six pakc and have the guns too but the last time i tried to get it i just got really skinny and didn't gain any muscle weight...oh yeah, and i didn't go to the gym, all that i did was do 60 push ups and 30 dips for my triceps and i also did 200 reverse sit ups, 50 sit ups and 50 side crunches for each side of my obliques...and on the next day i did 100 hindu squats...and i did this every other day for like two months straight...and what specific diet should i follow and i was also wondering what type of supplement is the best for bulking up...i know that creatine is good but my friend told me of this other thing where he gained 20 pounds of muscle....and will the supplements work if i all i dont do weights and just push ups and that kinda stuff
"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
second times the charm
- Thread starter texmex23
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"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
supplements, if anything, would help his body keep up with its demands for nutrition and prevent things like stunted growth.Originally posted by Ride26
I suggest doing the same routine you do now and wait a year or two before taking any supplements and heavy lifting since that can stunt your growth.
check out some routines on body building websites or posted by reputable sources and try them out until you find one you like.
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
shrewd
Don Juan
It's not really that skinny if he has an average amount of muscle (like enough for everday functions) and very little fat.