well i went on a diet over the summer(lost like ten pounds)weighed 116 and went down to 106, i'm 5'6...was 14 at the time and now i'm 15...but what ended up happening was that i got really skinny, but i had tons of endurance.....six pack was showing and everything, but wat i wanted was to bulk up a little cause i wanna get the six pakc and have the guns too but the last time i tried to get it i just got really skinny and didn't gain any muscle weight...oh yeah, and i didn't go to the gym, all that i did was do 60 push ups and 30 dips for my triceps and i also did 200 reverse sit ups, 50 sit ups and 50 side crunches for each side of my obliques...and on the next day i did 100 hindu squats...and i did this every other day for like two months straight...and what specific diet should i follow and i was also wondering what type of supplement is the best for bulking up...i know that creatine is good but my friend told me of this other thing where he gained 20 pounds of muscle....and will the supplements work if i all i dont do weights and just push ups and that kinda stuff
Why "Whatever You Want" Keeps You Single
She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.
You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.
The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.
second times the charm
- Thread starter texmex23
- Start date
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
supplements, if anything, would help his body keep up with its demands for nutrition and prevent things like stunted growth.Originally posted by Ride26
I suggest doing the same routine you do now and wait a year or two before taking any supplements and heavy lifting since that can stunt your growth.
check out some routines on body building websites or posted by reputable sources and try them out until you find one you like.
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
shrewd
Don Juan
It's not really that skinny if he has an average amount of muscle (like enough for everday functions) and very little fat.