Sammo Transformed - Week 1

[chim_chim]

I'm in starting with next week. I'm already working out three days a week(1 hour sprinting, 1 hour lifting), fencing one day a week, and boxing one day a week, so I think I'd be overtraining if I added this.

 

[zachamun]

Hey Sammo, Im leaving tom. morning, and will not have access to a comp for a week, so if you could post week 2 before then, that would be great. If not, its ok, i'll just start week 2 next monday instead of this thursday.

 

[Sammo]

Originally posted by zachamun
Hey Sammo, Im leaving tom. morning, and will not have access to a comp for a week, so if you could post week 2 before then, that would be great. If not, its ok, i'll just start week 2 next monday instead of this thursday.

I'm modifying the series to work better: week 2 wont be up for a couple of days. Start the series again when you your computer back.

Besides, the week off your computer will do you good.

 

[jonny football hero]

Ha ha!

I'm in shape already, but i have never felt better than getting up at 6:30 and going for a run! Any lazy thoughs have been banished. Thanks Sammo.

 

[zachamun]

alright Sammo, i for one am ready for week 2. I've started a new upper body and lower body routine and have definitely not been lazy ( my whole body is sore right now). Anyway, i am definitely ready to get going on something new.

 

[WesCottII]

I'm going to bump this up. I know that you never did a week 2, and i don't want to force you to, i'm just interested in doing a Bootcamp, that is geared more towards Highschoolers, and i'm gauging interest.

 

[Omega]

sex

 

[JSH]

Originally posted by WesCottII
I'm going to bump this up. I know that you never did a week 2, and i don't want to force you to, i'm just interested in doing a Bootcamp, that is geared more towards Highschoolers, and i'm gauging interest.

cool, he said he was going to do one, but it somehow never materialised, but he hasnt been on the forum since. I hope something serious hasnt happened

 

[Kidd]

Well, I cannot go running at 6:30 because I have school

Also, it has been pouring rain for about a week now, and this week it isnt expected to stop.

Oh well. I will do pushups/situps/whatever at home, work my ass out at the gym, run whenever it doesent rain, and I will put 200 % into kickboxing class.

I am also getting over my laziness, because I have been working pretty hard to get my grades in check.

Anyways man, count me in.

 

[TinyFzzyKiwi]

only one question right now, are we expecting a week 2? or did this thing die out?

 

[hacx]

week 2 wont be up for a couple of days.

 

[Evil-Rom]

swearing is cool

 

[TyTe`EyEs]

Originally posted by Evil-Rom
swearing is cool

sarcasm is cooler

 

[JSH]

Originally posted by hacx
week 2 wont be up for a couple of days.

what are you on, this is from last year

 

[WesCottII]

I bumped this up, because i felt there wasn't an adequate bootcamp for highschoolers. (who, lets face it mostly approach women in school).

 

[BoBa]

Why not just go to the gym?