I'm in starting with next week. I'm already working out three days a week(1 hour sprinting, 1 hour lifting), fencing one day a week, and boxing one day a week, so I think I'd be overtraining if I added this. 
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
I'm modifying the series to work better: week 2 wont be up for a couple of days. Start the series again when you your computer back.Originally posted by zachamun
Hey Sammo, Im leaving tom. morning, and will not have access to a comp for a week, so if you could post week 2 before then, that would be great. If not, its ok, i'll just start week 2 next monday instead of this thursday.
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
cool, he said he was going to do one, but it somehow never materialised, but he hasnt been on the forum since. I hope something serious hasnt happenedOriginally posted by WesCottII
I'm going to bump this up. I know that you never did a week 2, and i don't want to force you to, i'm just interested in doing a Bootcamp, that is geared more towards Highschoolers, and i'm gauging interest.
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
Originally posted by Evil-Rom
swearing is cool
what are you on, this is from last yearOriginally posted by hacx
week 2 wont be up for a couple of days.
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.