“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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Run for your life

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heteropedro

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I'm 14 and I have been running for a few weeks. I run almost every day for 30mins. I realized that each time I run it keeps getting easier than compared to the first. I can run longer and I guess my stamina and endurance grow. I wanted to know if Im still losing the same amount of calories as when I first started to run. Im by no means to where I want to be yet...
 

Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

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heteropedro

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yes the question was

I wanted to know if Im still losing the same amount of calories as when I first started to run?
 
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WORKEROUTER

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ya, sorry pedro at first i didnt read more than the first sentence.



actually, good question. to answer it, yes, u are burning the same amount of calories. calories are just a unit of energy. ur burning the same amount of energy, but its just that ur muscles are more use to the action.
 
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B.A.

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Originally posted by heteropedro
I'm 14 and I have been running for a few weeks. I run almost every day for 30mins. I realized that each time I run it keeps getting easier than compared to the first. I can run longer and I guess my stamina and endurance grow. I wanted to know if Im still losing the same amount of calories as when I first started to run. Im by no means to where I want to be yet...
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I am glad that you enjoy running almost daily. The GMC recommendeds thats the average person should perform approx. 30 minutes of moderate to intense physical activity each day for 6 days a week to promote health and well being.

The amount of calories that you burn depends on: how long you run for; the surface that you are running on, the gradient (angle) of the surface (uphill/ downhill), and how fast you are running. Obviously, if all variables are the roughly the same then so are calories "burned".

When regularly performing muscular endurance/ "stamina" work, your muscles undergo a number of physiological changes so that they can adapt and become more efficient at the task. The number of capillaries (small blood vessels) and mitochondria (organelles/ components of a cell where ATP is produced for energy) surrounding the muscles increase in number. This allows for greater endurance, improved resistence to fatigue, and overall better muscle (cell) metabolism. Individual muscle fibres also contain more myoglobin which also improves the aerobic ability of the muscle.

Keep up the hard work, and give some thought to increasing the length of time for each run.

- B.A.
 

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

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