“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Rippetoe's program/personal trainer

goodfoot

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It seems to be mentioned a lot on this site but I can't find a post spelling out where it is. I'm back in college and now have free access to a gym so I have no reason not to start work.

I was wondering if getting a personal trainer would be a good idea. I've never dealt with weightlifting and am a bit unsure of how things work.
 

CarlitosWay

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goodfoot said:
It seems to be mentioned a lot on this site but I can't find a post spelling out where it is. I'm back in college and now have free access to a gym so I have no reason not to start work.

I was wondering if getting a personal trainer would be a good idea. I've never dealt with weightlifting and am a bit unsure of how things work.
Yeah getting one with a respectable background in bodybuilding/powerlifting is your best bet. Nothing can replace a good mentor.
 
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