“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Rippetoe's program/personal trainer

goodfoot

Senior Don Juan
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It seems to be mentioned a lot on this site but I can't find a post spelling out where it is. I'm back in college and now have free access to a gym so I have no reason not to start work.

I was wondering if getting a personal trainer would be a good idea. I've never dealt with weightlifting and am a bit unsure of how things work.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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CarlitosWay

Master Don Juan
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In the damn boonies...of Michigan
goodfoot said:
It seems to be mentioned a lot on this site but I can't find a post spelling out where it is. I'm back in college and now have free access to a gym so I have no reason not to start work.

I was wondering if getting a personal trainer would be a good idea. I've never dealt with weightlifting and am a bit unsure of how things work.
Yeah getting one with a respectable background in bodybuilding/powerlifting is your best bet. Nothing can replace a good mentor.
 
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