"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Retaining Muscle Mass Question

DJBen

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I spent the last 36 hours in hospital with a dodgy appendix. First they thought kidney, then appendix, then a random stomache problem. Either way, it's hard enough to sit for long peroids of time, let alone get up and jog/lift weight.

Over a 2 week peroid, eating less than usual [abdominal pain causing vomiting on occasion] what would you experienced guys say a:

5'9
174lbs
ROUGHLY 12% bodyfat

guy would lose (muscle wise)?

This. ****ing. Sucks. :mad:
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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semag

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no worries benny. You've gotten your body there, you're intense, and you're training hardcore.

You'll be sick for a bit, I predict if you use the same weights, your reps might go down by 2 or 3.... however, after your sickness, hit the weights hard and eat hard, and you'll start packing on muscle.

Your body will realize it's recovering from weakness, and will be in a prime position to jumpstart itself.
 

DJBen

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Hope so. Aparently I should be expecting to eat twice a day, and maybe throw one of them up. Not at all good for feeding my body ;\

Ah well. Either way, I now have some meds that'll make me throw anyway. AWESOME! :rolleyes:

You guys will just have to put an extra 10% in for me ;)
 

ShortTimer

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My appendix outright exploded a few years back, I now have a nice 2" scar on my abdomin. I've heard that because of such surgery there is no way I could EVER have a 6-pack now, anyone know if that's true?
 

DJBen

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I doubt that.

Give it a go. If not, you'll just look ripped. Either way, it's a win win situation.

That sucks man... and thats pretty dangerous to have it explode. What were you doing and how did it feel when it happened?

I hear it's usually taken out by keyhole these days, unless it's pretty ugly in there.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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