"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

Read more...

Retaining Muscle Mass Question

DJBen

Master Don Juan
Joined
Jun 6, 2004
Messages
978
Reaction score
1
Age
40
Location
Mansfield, Notts
I spent the last 36 hours in hospital with a dodgy appendix. First they thought kidney, then appendix, then a random stomache problem. Either way, it's hard enough to sit for long peroids of time, let alone get up and jog/lift weight.

Over a 2 week peroid, eating less than usual [abdominal pain causing vomiting on occasion] what would you experienced guys say a:

5'9
174lbs
ROUGHLY 12% bodyfat

guy would lose (muscle wise)?

This. ****ing. Sucks. :mad:
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

Read more...

semag

Master Don Juan
Joined
Jan 31, 2002
Messages
1,269
Reaction score
1
Age
42
no worries benny. You've gotten your body there, you're intense, and you're training hardcore.

You'll be sick for a bit, I predict if you use the same weights, your reps might go down by 2 or 3.... however, after your sickness, hit the weights hard and eat hard, and you'll start packing on muscle.

Your body will realize it's recovering from weakness, and will be in a prime position to jumpstart itself.
 

DJBen

Master Don Juan
Joined
Jun 6, 2004
Messages
978
Reaction score
1
Age
40
Location
Mansfield, Notts
Hope so. Aparently I should be expecting to eat twice a day, and maybe throw one of them up. Not at all good for feeding my body ;\

Ah well. Either way, I now have some meds that'll make me throw anyway. AWESOME! :rolleyes:

You guys will just have to put an extra 10% in for me ;)
 

ShortTimer

Banned
Joined
Aug 17, 2002
Messages
917
Reaction score
1
Location
In my field of paper flowers and candy clouds of l
My appendix outright exploded a few years back, I now have a nice 2" scar on my abdomin. I've heard that because of such surgery there is no way I could EVER have a 6-pack now, anyone know if that's true?
 

DJBen

Master Don Juan
Joined
Jun 6, 2004
Messages
978
Reaction score
1
Age
40
Location
Mansfield, Notts
I doubt that.

Give it a go. If not, you'll just look ripped. Either way, it's a win win situation.

That sucks man... and thats pretty dangerous to have it explode. What were you doing and how did it feel when it happened?

I hear it's usually taken out by keyhole these days, unless it's pretty ugly in there.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

Read more...

Top