Resources

[tr0ublemaker]

http://bodybuilding.com/fun/exercises.htm

Go there for exercises....they teach proper lifting technique and all that jazz...

cuz I really don't think half the people in this forum understand bodybuilding well enough to coordinate someone's routine...

If you're new to bodybuilding, read this..

http://www.t-nation.com/readTopic.do?id=640350

 

[Throttle]

cuz I really don't think half the people in this forum understand bodybuilding well enough to coordinate someone's routine...

Forum etiquette: participate in some discussions before leveling a blanket charge like that.

Even if it's true.

 

[Warboss Alex]

Forum etiquette: participate in some discussions before leveling a blanket charge like that.

Even if it's true.

or tell us where we're going wrong, 'cause I sure as hell don't see how much of the advice here differs from that on t-nation (except of course, we don't get people to buy all their **** )

 

[Throttle]

heh i love the part where they say the right thing about supplements, then proceed to trot a bunch of dubious supplements.

 

[Warboss Alex]

heh i love the part where they say the right thing about supplements, then proceed to trot a bunch of dubious supplements.

their articles, while usually of reasonable content, are just glorified supplement ads and written as such. that said they usually have decent information in there.