"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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recommend me Creatine,

Zaraza

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What kind do I need if i decide to take it? Capsuls? or powder?

I would be ordering off amazon.com, unless theres a cheaper spot.


what do you recommend?
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Warboss Alex

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if you're in the USA, order from trueprotein.com or 1fast400.com

go with plain monohydrate at first then next time try CEE and compare the difference.
 

dude04

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a friend of mine also recommended me creatine. he tells me a side effect may result of spots on your back. is it a worth it to try for gaining weight for skinny people like me?
 

Lust

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IMHO creatine is a waste unless you are doing everything else right.

Make sure you're eating enough first before trying creatine. Supplements are not magic bullets, it really comes down to:

1) Eat fvckloads.
2) Train hard.
3) Rest well.

Creatine isn't needed until you have an awesome diet, enough daily protein intake, an awesome routine that you are following to the letter and at least 8 hours of sleep and still not gaining.
 

Warboss Alex

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dude04 said:
is it a worth it to try for gaining weight for skinny people like me?
creatine isn't a weight gainer, it just boosts your workouts a little. skinny people need food and lots of it.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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mrRuckus

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I'm pretty sure there are absolutely no results if you search "creatine" in this forum.
 

Zaraza

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sarcasm there mrRuckus?

I went out and bought,

GNC monohydrate powder. It was on sale i got it for like 7 bucks for 50 servings. Im going to try it out see how it works. My only question is, do i take a serving each day? or only on the days i work out?
 

Warboss Alex

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is it loaded with carbs? (i.e. is it flavoured)
if so throw it out and buy plain stuff from one of the above websites.

with monohydrate I'd probably say take as much as you can get away with without gastric distress. start with
- 5g daily (morning or night)
- 5g extra on workout days (post workout)

if this upsets your stomach, split your doses in two (i.e. morning and night and pre/post workout). some people seem to be sensitive to it. if you're fine with this then add some more and see what happens.
 

Zaraza

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The creatine is unflavored, i take 1 teaspoon in the morning. So that means i should take 1 in morning and another one if i am working out?

This is perfect Alex, thank you.

I used to be against creatine, but figured i could try it out. This way when i say something about it, i can atleast have had expirience with it.
 

Warboss Alex

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Zaraza said:
i take 1 teaspoon in the morning. So that means i should take 1 in morning and another one if i am working out?
yes, exactly right. this should be enough for most people but you can experiment with higher doses if you want.

creatine is a good supplement (even though I never used it that much, at least not on its own, it was always part of homemade NO mixes), although not essential if you haven't got the basics down (fish oil, vitamin C, green/white tea etc)
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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