"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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recommend me Creatine,

Zaraza

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What kind do I need if i decide to take it? Capsuls? or powder?

I would be ordering off amazon.com, unless theres a cheaper spot.


what do you recommend?
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Warboss Alex

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if you're in the USA, order from trueprotein.com or 1fast400.com

go with plain monohydrate at first then next time try CEE and compare the difference.
 

dude04

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a friend of mine also recommended me creatine. he tells me a side effect may result of spots on your back. is it a worth it to try for gaining weight for skinny people like me?
 

Lust

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IMHO creatine is a waste unless you are doing everything else right.

Make sure you're eating enough first before trying creatine. Supplements are not magic bullets, it really comes down to:

1) Eat fvckloads.
2) Train hard.
3) Rest well.

Creatine isn't needed until you have an awesome diet, enough daily protein intake, an awesome routine that you are following to the letter and at least 8 hours of sleep and still not gaining.
 

Warboss Alex

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dude04 said:
is it a worth it to try for gaining weight for skinny people like me?
creatine isn't a weight gainer, it just boosts your workouts a little. skinny people need food and lots of it.
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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mrRuckus

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I'm pretty sure there are absolutely no results if you search "creatine" in this forum.
 

Zaraza

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sarcasm there mrRuckus?

I went out and bought,

GNC monohydrate powder. It was on sale i got it for like 7 bucks for 50 servings. Im going to try it out see how it works. My only question is, do i take a serving each day? or only on the days i work out?
 

Warboss Alex

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is it loaded with carbs? (i.e. is it flavoured)
if so throw it out and buy plain stuff from one of the above websites.

with monohydrate I'd probably say take as much as you can get away with without gastric distress. start with
- 5g daily (morning or night)
- 5g extra on workout days (post workout)

if this upsets your stomach, split your doses in two (i.e. morning and night and pre/post workout). some people seem to be sensitive to it. if you're fine with this then add some more and see what happens.
 

Zaraza

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The creatine is unflavored, i take 1 teaspoon in the morning. So that means i should take 1 in morning and another one if i am working out?

This is perfect Alex, thank you.

I used to be against creatine, but figured i could try it out. This way when i say something about it, i can atleast have had expirience with it.
 

Warboss Alex

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Zaraza said:
i take 1 teaspoon in the morning. So that means i should take 1 in morning and another one if i am working out?
yes, exactly right. this should be enough for most people but you can experiment with higher doses if you want.

creatine is a good supplement (even though I never used it that much, at least not on its own, it was always part of homemade NO mixes), although not essential if you haven't got the basics down (fish oil, vitamin C, green/white tea etc)
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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