Ive been getting pain in my arm mostly starting from my elbow when doing weights. The pain runs right up my tricep( deep inside though it could maybe be the bone) right down my arm. I can trace it back to when this guy done an armlock thing on me - the ****. It has been getting progresivly worse any ideas what it might be / how to stop the pain.
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really sore arm pain
- Thread starter wildchild
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Anhslaught
Don Juan
I think you got tennis elbows. I get that once in awhile. I use heated pads for them and stop doing workouts that hyper extends your elbow until I heal. Workouts like preacher curls are the ones that hurt me. Picking it up is when it gets extended.