Is this bad? i never knew i had it until about 7 months ago.
This has been going on for atleast 3 years but no one has ever told me.
Freshman year at college i was working and lived and roomed with my cousin. He never once mentioned it but i found out later that it was so loud that even a pillow over my face didn't help.
sophmore year my roomate used to wear ear plugs, i never really noticed y.
Last year i was having a double date and we ended up at my ex's apartment watching a movie. i fell half asleep and was still conscious i thought.... when i woke up they said i was snoring really loud.... i thought they were joking because i was actually conscious the whole time and heard their conversations.
Later on my ex told me she would have very hard times sleeping at first but eventually got used to it. Then i approached my cuzins and asked them and they said i snore really loud.
will this get better from longer sleep. i generally lack sleep.
Apparently all the people that were close to me didn't mind that it was loud and put up with it, but i hear some people don't like loud snorer's. Anyway to work on this besides possible getting more rest and eating healthier? I'm not doing this for others but more so for myself, since i'd prefer if i didn't snore so loud.
This has been going on for atleast 3 years but no one has ever told me.
Freshman year at college i was working and lived and roomed with my cousin. He never once mentioned it but i found out later that it was so loud that even a pillow over my face didn't help.
sophmore year my roomate used to wear ear plugs, i never really noticed y.
Last year i was having a double date and we ended up at my ex's apartment watching a movie. i fell half asleep and was still conscious i thought.... when i woke up they said i was snoring really loud.... i thought they were joking because i was actually conscious the whole time and heard their conversations.
Later on my ex told me she would have very hard times sleeping at first but eventually got used to it. Then i approached my cuzins and asked them and they said i snore really loud.
will this get better from longer sleep. i generally lack sleep.
Apparently all the people that were close to me didn't mind that it was loud and put up with it, but i hear some people don't like loud snorer's. Anyway to work on this besides possible getting more rest and eating healthier? I'm not doing this for others but more so for myself, since i'd prefer if i didn't snore so loud.