"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

Read more...

Realjock.com

jbbrain

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hey all,


I just started a new 12 week regiment. I'm only on week 2 but I'm loving it so far.


This has got to be the most comprehensive, user-friendly, and hopefully efficient regiment I've seen anybody post online.

check it out- realjock.com (I'm starting the muscle building regiment). It's printable and there are photos and descriptions of every exercise!

Feel free to let me know what you all think about it.

ps-Forget that it's an essentially gay workout site. You're at the gym to get bigger, stronger and faster, not to give rimjobs.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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mintxx

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garbage. there's nothing for your legs or back, you'll just be another ***** titted muzza with stick legs and a 100 pound bench press. get some squats and some strength before you start trying to work the pump from the 360 degree angle for maximum toning of the peak sexy covergirl muscles. for christs sake, a dip machine?
 

jbbrain

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actually...there are a lot of exercises for the legs and back????

i dont know if u checked out the right regiment.
 

eko

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realjock... gay fitness community? why would u post that here
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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mintxx

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well i checked out the muscle building one that you referred to. from memory i don't think there were any chinups pullups deadlifts rows squats leg presses etc etc./ at least in the first 4 weeks that i checked...?
 

jbbrain

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eko said:
realjock... gay fitness community? why would u post that here
because i assumed most mature, self assured men confident in their sexuality really couldn't care less?

it's just a label dude, learn to get over it.
 

jbbrain

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mintxx said:
well i checked out the muscle building one that you referred to. from memory i don't think there were any chinups pullups deadlifts rows squats leg presses etc etc./ at least in the first 4 weeks that i checked...?
hey mintxxx,


give it more than a simple cursory glance over. I think you'll find there's all of that stuff and more.

But yeah, the first few weeks are used to build up some serious muscular endurance as well as develop good form.

The explosive, full power exercises and sets come later on.
 
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