"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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quit smoking?

rapsta

Senior Don Juan
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anyone got any tips on how to stop smoking? this nicotine is got a hold of me. any mentality tips or anything? how to think etc?
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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rapsta

Senior Don Juan
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yeah but im so damn depressed when i dont smoke, and i get all quiet and stuff.. when i smoke im all talkative.. and i like that.. thats why its difficult to quit
 

Jariel

Master Don Juan
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I gave up 4 months ago and didn't find it very hard.

The important thing to know is that you have to get the nicotine out of your system completely to overcome the addiction. That means no patches or gum and no cutting down.

Personally, I gave up smoking and turned to bulking up and working out, which helped distract me from the cravings and give me a good incentive to stay off the cigarettes. I did start eating more, but I made sure I was eating high protein/low calorie food to advance my bulking.

Also, try writing a long list of benefits from giving up and compare it with the benefits of continuing. It helps put it into perspective.

As Sazuki said, the first 3 weeks are the hardest, but after that you'll be glad you gave up.
 
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